Chia Fresca Who doesn't want to lose weight and drop the hunger pangs. Making Chia Fresca is a refreshing way to boost your energy and curb your appetite — plus it’s super yummy! Basic Chia Gel Mix 1/3-cup chia seeds to 2 cups filtered water. Stir and let sit for one hour. This is the ‘basic gel’ recipe that can be stored in your fridge and used as required. Fruity Chia Fresca Serves Read More
Natural Health Therapies
Articles
- Thanks Giving Corn Chowder
- Sweet Potato and Broccoli Casserole
- PH balance+ Morning Drink
- Moroccan Stew
- Want to move away from Pop/Soda and lose weight?
- “Gimasio” Sesame Sea Salt with Nutrition and a Wonderful Taste
- “Wa Who” Cashew Yogurt
- Veggie Holiday Turkey Dinner or “Over Stuffed Squash”
- Loose Weight and Cleanse by adding High Nutrition
- Sparkling Vegetables or Sauerkraut
- Healing Green Juice
- Sweet Potato Leek Soup
- Tasty Grain Free Pancakes
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I have had phenomenal changes in the way my body feels. I’m so much more energetic and lighter feeling. I have been making more health concious decisiions in every aspect of my life. I honestly have never been happier.
Sarah
… Your process is amazing. I have to admit that at times I doubted whether it would work but finally one day it just naturally started happening … and I don’t just mean the weight loss, but I mean happiness, contentness and overall good self well-being … I feel like a much happier and calm person.
Val
Few of us realize that failure to effectively eliminate waste products from the body causes so much fermentation and putrefaction in the large intestine, or colon, that the neglected accumulation of such waste can, and frequently does, result in a lingering demise!
Dr. Norman Walker
Budgeting time for body work at consistent intervals is truly an investment in your health. Consider massage appointments a necessary piece of your health and wellness plan.
Suzanne
As a Health Counselor & Digestive/Colon Therapist, I am your personal advocate for living an energized and passionate life.
Suzanne
Guard well, your spare moments. They are like uncut diamonds. Discard them, and their value will never be known. Improve them and they will become the brightest gems in a useful life.
Ralph Waldo Emerson