Hey all you low salt people, check this out. Make your own low salt substitute at home. The Japanese culture has given us Gimasio, a wonderful tasting and nutritious, salty sprinkle.  I discovered this treat years ago and have made it a staple in our home. It not only is unique, but everyone loves it.It's brilliant! All you need to do is put it on the table at dinner time and see your family Read More

Makes 5 jam (250 ml) size mason jars of yogurt I haven’t had yogurt in over 20 years, due to a dairy allergy. This is how I turned that around. I was given a yogurt maker when my Mother moved out of her apartment. She said it was easy and I should try making my own yogurt. Well, I’ve been allergic to dairy all my life. I thought she might have forgotten that about me. Of course it sat in a Read More