Poo Blog

Colonoscopy Preparation Without the Chemical Laxatives I have yet to meet anyone who doesn’t hate preparing for a colonoscopy. Typical doctor’s orders, let us drink only clear liquids for a day beforehand. Then have you use powerful chemical laxatives that often cause cramping and bloating before causing us to spend the night visiting the bathroom again and again. Washington University Read More

Constipation and deep toxicity can be an uncomfortable issue.  Constipation is a issue I see almost every day in my office. Believe me you don't have to suffer this issue. The solution is easy and it only takes your action to find relief. Drink 8-10 glasses of filtered water per day (not tea or coffee or soft or hard drinks.  Plain filtered water! )  - this will liquefy the gut Read More

Pooing is primary to good health When I was younger I could eat anything and not even notice a blip on the radar. Now need a boost to my digestion and help keeping my body clean. I’ve made this recipe for a week now and can say, I’ve gone through some detox.  Not the most comfortable, I have to admit! But now I feel great! I am pooing great every day now! What a great freedom! You will need Read More