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What is Reflexology?

July 19, 2022 by suzanne

What is Digestive Reflexology?

Reflexology is a type of therapy that uses gently pressure on specific points along your feet and hands to help you feel better. These body parts are connected to certain organs and body systems. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body.

How does Reflexology help?

Reflexology can benefit you when trying to pinpoint areas in your body that are not working as they should be.

A series of Reflexology treatments can help to increase blood flow and stimulation to the digestive system and decrease stress to that area of your body.  With that stress reduced comes increased healing and your body will start to heal itself from the inside out.

What You will Get from a session at Trust in the Process

By stimulating and sedating specific reflex points to help detoxify, relax, and rebalance the body’s natural systems. Pressure on these reflexes has many positive and long-term health benefits, including the following.

  • Greatly improving the function of the blood and circulatory system, by aiding the transport of nutrients, oxygen, enzymes, and hormones more readily and efficiently throughout the body.
  • Improving the elimination of organ and colon waste/toxins for the body. Stimulating the body’s lymphatic system supporting flow and detox.
  • Reflexology combined with Colon Therapy has the power to address overall health
    • digestive and colon issues from constipation
    • diarrhea
    • gas
    • toxic colon
    • allergies
    • colon diseases
    • IBS

We combine these treatments to suit your individual needs to restore your body to a natural balance and good health.

Clients often report better sleeping patterns and pain reduction, and improvement in their gut health

How to re balance and detox your gut?

A unique combination of Reflexology and Colon Cleansing treatments will be the step in right direction.

Reflexology combined with series of regular Colon Cleansing treatments will also help to strengthen your colon. Having a stronger colon means that waste matter can move through your system quickly, and toxic materials can be eliminated more easily.

This unique holistic approach to good gut health is within your reach. Book an appointment today with Ashley at Trust in the Process for better gut health.

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