Holistic Nutrition Coaching
Nutrition Counselling That Fits Your Lifestyle
Are you looking for nutritional guidance that is simple, straightforward, and customized to your busy daily routine? Whether you want to lose weight, increase daily energy levels, fuel an active lifestyle, or restore a damaged gut microbiome, Amanda Gervais CHN provides the tools and guidance you need to make healthy changes that stick.
Amanda rejects the standard one-size-fits-all approach to healthcare. Instead, she analyzes your unique body system indicators to discover the source of nutritional imbalances, providing targeted direction to rebalance your digestive and metabolic systems.
Coaching Packages & Pricing
Initial Consultation
60 Mins$90A comprehensive assessment of your health goals, current diet, meal timing, sleep, stress levels, and mindset.
- In-depth nutrition & habit assessment
- Personalized dietary guidelines
- Strategies for mindful eating & portion control
- Comprehensive emailed wellness plan
Follow-Up Appointment
30 Mins$60For existing clients to check in, monitor progress, review food journals, and troubleshoot obstacles.
- Progress review & habit adjustments
- Bespoke troubleshooting for lifestyle barriers
- New targeted dietary goals & recipes
- Ongoing motivation & support
12-Week VIP Coaching
3 Months$399A total lifestyle reset designed to correct unwanted habits, restore gut flora, and achieve lasting vitality.
- Full Initial Consultation (60 mins)
- 6 x Virtual Follow-Ups (30 mins every 2 weeks)
- Weekly custom lesson plans & recipes
- Weekly email & text check-ins for accountability
How to Get Started
- 1Send a booking request or email us at trustintheprocess@gmail.com to discuss program alignment.
- 2Complete the comprehensive online intake assessment form sent to your inbox.
- 3Meet virtually with Amanda for your Initial Consultation and launch your health journey.
Virtual Coaching
Book your online nutrition consultation today and start developing sustainable nourishing habits.
Book ConsultationCall/Text 226-984-7773